NEWS & EVENTS

FREE 1 on 1 Session

1:1 Training

The difference between working independently on your fitness goals and working with a personal trainer is like the difference between crossing a ravine on a rope bridge and crossing it with a full suspension bridge. Both can get you to the same destination, but which one would you rather take? GFC offers one-on-one training with any of our world class trainers. Whether you’re looking to lose weight and get in shape or whether you’re interested in training to get in the ring, our staff has the know-how to get you there and will support you every step of the way!

The Benefits of 1:1 Training

Expert Experience – We’ve been where you are. We know what you’re going through and we will work with you to keep you motivated and working toward your goals. You will be able to utilize the wealth of knowledge that we have to answer all of your fitness questions.
Fewer Injuries — We know what good form looks like and have spent years making sure that all of our clients are working hard and safely. When you work out alone, you may be tempted to take the “easy” route, but that can also be the way that causes injury. Working with an expert trainer is the best way to ensure a clean workout.
Learn New Skills — We know that doing the same routine over and over gets boring. When you work with a trainer one-on-one we can offer you new moves that can rejuvenate your workout and keep you going.

Your First One is Free!

We don’t want you to enter into this blind. We are so confident that you will love our 1:1 training program that we are offering your first session completely free when you sign up for a membership. Let our championship staff show you what your GFC experience can REALLY be.

Take Your Workout to the Next Level

Maybe you’ve been at this a while, you’re used to the same routine day in and day out. SHAKE IT UP! Let one of our experienced trainers take a shot at your routine. You will see better results and feel more motivated to come back again and again.

Let the GFC Family Work For You!

Our staff is a committed group of fitness experts who are passionate about seeing you succeed. We want to work hard to help you work hard. Our world class facility has all of the equipment you will need to make those fitness dreams become a reality. Don’t let another day go by without taking a step toward your goals.

What are you waiting for! Call us now to set up your free 1:1 training session!

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